simplify the road-map to deep inner transformation
Here, we aim to provide a complimentary approach to our daily lives. A road-map to cultivate inner peace, focused concentration, mindfulness, alignment and balance.
Our focus is on practical guidelines that serve: the development of an integrated spiritual practice, awakening and deepening our levels of awareness, and allowing for presence of Sacred Living.
Over a cup of coffee…
An integrated approach to disciplines from various healing practices and ancient traditions. Learn, reflect, apply and transform.
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Learn to tune into the language of the soul as a doorway to truth.
Cultivate Stillness Within, Heal through Movement, Nourish Body and Mind and Soul.
Healing the Mental, Emotional, Spiritual, and Physical Bodies We, Individually, Embody
Compassionate Witnessing
YOU ARE THE ONE YOU LIVE WITH.
It starts with honesty. Do you love being you? Do you enjoy being with you? Do you speak to yourself the way you would to someone you loved and honored? Do you take care of you, respecting your own boundaries? Do you show up, for you?
YOU ARE THE ONE YOU LIVE WITH.
Your emotional, mental, physical and spiritual bodies, are they in a state of health?
Honesty. Where are we, and where do we need to go, to feel safe within our own bodies? What kind of story have we been telling ourselves? What kind of archetypal frameworks are at play? What concepts and beliefs are you possibly entertaining? Are they serving you?
REMEMBER,
YOU ARE THE ONE YOU LIVE WITH.
Witness the Presence – master to Know Yourself
There is a world beyond physical form. A depth you were born to explore. And a state of balance to return to with every breath. Intention merges with action.
Establish balance between doing and being. Learn how to listen within, transmute and transform dense energies into light, heal and integrate, center and align.
Your inner world deserves as much attention as the outer manifestation. And a field of Love awaits you.
Breathe, Shift, Grow
Every breath is a death and rebirth. Letting go, and renewal. Releasing the grip of the false-self and taking in the breath of the Divine Love. The breath of Hu.
Learn to Listen Within
Like the cycles of the moon, each and every one of us carries the potential to reflect back the rays of the Light of the sun as an integrated whole.
For many of us, we were taught to lean on the outside world for answers and along our way, lost the ability to discern and trust the voice of guidance residing within. Learning to ask the right questions, paying attention to the voice within, the reason of the heart, the intuitive subtle voice of the intellect, and reclaiming your own power is a conscious choice. Begin, today.
Release Old Programming
Introspection, learning to ask the right questions, and loving observation are foundational blocks on the road to self-actualization.
Understanding the forces that shaped the experiences of your past paves the road to dissolving limiting beliefs (decondition/reprogram). The past does not define who you are nor what you are capable of becoming.
Rewire your circuits. Walk a path of deliberate intention. Be, the empowered.
Witness the Sacred – strive to Know the Divine
Embody a sound heart receptive to the Divine.
In still-awareness and presence, a conscious state of allowing ‘what is’ can be realized. Inner-guidance can be easily accessed, and you learn and build trusting the voice within.
Healing energies desire to flow through you from Above and from Below. Learn grounded transcendence. Observe and purify the state of bridge — the heart. Establish centered alignment as a base-line state.
Here, invite the Friend, the Love, the Light and Benevolent Grace. Fine-tune your awareness to subtle energies through patience, devotion, practice, and love.
Center & Align
The heart is the container for Divine Love and Peace. We are reminded to return to God a sound heart. Allah is the Light of the Heavens and the Earth (Qur’an, 24:35)
Rewrite Your Script
Many of us go about this precious life journey in a constant state of constriction, not knowing any other way of “living”. Life moves in us, through us, allowing every experience to happen for us, not to us. And yet, we resist.
We were gifted life to be alive. To experience beauty. To be in awe of majesty. And to explore the treasure of heart and intellect. For some of us, we may have even lost our voice and need to reclaim it back.
Rewrite your script. Rise to be a difference in the world – a vibrating source of love, in love, through love, as Love.